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Why look good at the gym? The Groove Pant
I’ve decided to spice up this blog with some additional tidbits from other areas of health and fitness. As part of this endeavor, I’m going to periodically provide reviews about the clothes I wear...
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Weekly Workout Series: Sore in 30 Minutes
Last week at some unthinkable hour of the morning, I got out of bed to do these three videos. My favorite thing about cardio punch is that you use your upper body strength while also getting a...
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The Happy Hundred: 50 Fitness Tidbits for my hundredth Fitness Post
I was embarrassed when I looked at my last post and realized it was nine days ago! I wondered for a second how I’d managed this when I technically have more time now than I have had since starting...
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Travel and Exercise: Making the Two Compatible
Finding the time and motivation to exercise while traveling can be tough. It’s easy to get swept away by the romanticism of fresh baked goods around every corner and the temptation to take a bus or...
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